Mental Health

1 in 4 people experience mental health issues throughout their life but seeking medical help resolve issues and reduce symptoms.

Whether you’re suffering from anxiety, depression or feel you might be experiencing mania, issues with body image, eating disorders, schizophrenia or bipolar disorder, your practice team can refer you to the right professionals to help you and provide medical treatment if required.

Mental Wellbeing

Urgent Mental Health Support:
A helpline is available, 24 hours a day, 7 days a week, for all ages, for urgent mental health help and support. Please call 0300 303 3972.

Talking therapies Macclesfield:
www.mytalkingtherapies.com

Mental health reablement:
www.livewellservices.cheshireeast.gov.uk/Services/2010

Smile Group – Support group for mums with babies & children aged 3 and under:
www.thesmilegroup.org

Young persons services:
www.justdropin.co.uk
www.visyon.org.uk
https://www.mymind.org.uk

National Services

www.mind.org.uk
www.thecalmzone.net
www.samaritans.org
www.headspace.com

Online mindfulness course:
www.palousemindfulness.com

Young people
www.youngminds.org.uk
www.childline.org.uk
www.themix.org.uk/about-us

Suicide prevention:
www.papyrus-uk.org

Preventing / reducing self harm:
www.calmharm.co.uk

Insomnia

Online CBT for sleep:
www.freecbti.com